Stretch Services
Personalized stretch and balance sessions for therapeutic recovery and injury prevention
Book a Stretch Session
+ $20 to include an Infrared PEMF Mat
Buy a Stretch Package
Includes 10% discount on all add-on services
OR
Book a Stretch Package
Includes 10% discount on all add-on services
5 Sessions / Month
Package expires in 30 days
10-Minute
Session
$140
20-Minute
Session
30-Minute
Session
1-Hour
Session
20 Sessions
Package expires in 6 months
10-Minute
Session
Session
Session
Session
$1850
Monthly Unlimited Sessions
1 session/day. 6-month contract.
10-Minute
Session
$450
Session
$695
Session
$895
Session
$1500
Monthly Auto-billing.
1 month payment cancellation fee.
Add-On Services
Individual treatments that are great additions to our stretches
Stretch Options
Tailored stretch options to address your specific needs and goals
Add-On Services
Individual treatments that are great additions to our stretches
Per Session
Package
*Optional Red Light Therapy add-on to each session for additional $100.
Unlimited Sessions for 30 days
(15-minute duration)
One session per day
$700
Unlimited Sessions for 30 days
(30-minute duration)
One session per day
$750
1 session
30 minutes
$45
5 sessions
Package expires in 3 months
$190
10 sessions
Package expires in 3 months
$350
20 sessions
Package expires in 6 months
$650
Per Session
Package
Unlimited sessions for 30 days
One session per day
10 sessions
Package expires in 3 months
10 Minutes
$320
20 Minutes
$500
30 Minutes
$600
20 sessions
Package expires in 6 months
10 Minutes
$550
20 Minutes
$850
30 Minutes
$1100
Per Session
Per Session
$25
Instant stress reduction through deep relaxation to improve sleep and enhance focus and mental clarity.
Stretch Options
Tailored stretch options to address your specific needs and goals
*You may specify your preferred Stretch Option upon checkout or inform your Stretch Expert on the day of your session.
Group Classes
Single Session
60 Minutes
$30
Tuesday and Thursday | 6PM
Soothing sound therapy with Guided Deep Stretch sequences to support Deep Sleep.
Single Session
45 Minutes
$30
Saturday | 10AM
Easy alignment sequences for daily activities. Support skeletal strength and posture with improved coordination and mobility for injury prevention and recovery..
Single Session
60 Minutes
$30
Saturday | 11AM
Personalized guidance to relieve tension, improve posture, increase mobility and promote recovery.
Total Body Recovery Session
Carefully curated blend of restorative therapies
SAVE
15%
$250
Inclusions:
- 10 Minute Vibration Plate
- 20 Minute Stretch
- Cupping Therapy
- Total Body Compression with Red Light Therapy
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Meet The Experts
Our Stretch Experts at Guided Stretch bring unmatched extensive expertise with collective experience of 30 years in alignment-based Yoga, anatomy, and physiology. Specializing in injury recovery and prevention, our team leverages the transformative power of Yoga to improve balance, mobility, and agility.
Our unique approach to holistic wellness extends beyond physical practices; we also offer recovery therapies for holistic full-body maintenance and youthful aging. The Social Wellness Club fosters a vibrant community through functional medicine informational workshops that facilitate meaningful connections between health-conscious people.
Join us as we stretch, recover, connect, and thrive in our journey towards holistic well-being.
Yoga and Mobility Therapist Holistic Wellness Expert
Christine Lewis
Christine’s immersion into Yoga began in 2002 and quickly evolved into teaching and leading life-shifting Yoga retreats
around the world while publishing mindfulness journals and creating sacred geometry animated NFTs to simplify the meditation practice. Driven by a desire to democratize the wellness benefits of Yoga, stretching, and meditation, Christine established Guided Stretch to share user-friendly sequences and versatile Yoga straps that make pain and tension relief accessible for individuals with diverse body types. Through her various initiatives, including the Social Wellness Club, Christine strives to inspire and promote holistic wellbeing to foster deep connections for a loving community. …
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Functional Movement
Specialist
Yanee Amador
Yaneilys “Yanee” Amador has been a devoted Yoga practitioner since 2017. With extensive training in Trauma-Informed, Yin, Restorative, and Chair Yoga, Yanee specializes in customized sequences for physiological improvements in mobility and flexibility for pain relief and enhanced agility.…
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Balance and Agility Yoga
Therapist
Aubrey Rosebrock
As an Ashtanga Yoga instructor since 2012, Aubrey Rosebrock infuses his background in dance and acrobatic sports with a passion for movement and mindfulness. Aubrey’s teaching style emphasizes strength and flexibility to enhance balance and mobility while cultivating inner peace.…
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