Welcome to Guided Stretch
Your Path to Wellness
At Guided Stretch, we're dedicated to your well-being. With 30 years of combined experience, our expert team in Fort Lauderdale, Florida, is committed to guiding you on your journey to a healthier, happier you.
Why Choose Us?
Expert Guidance
Personalized Wellness
Holistic Approach
Diverse Services
Community Connection
Luxurious Wellness
Meet The Experts
At Guided Stretch, our experts have 30 years of experience in Yoga and injury recovery to improve balance and mobility. Join us in the journey towards holistic well-being.
Christine Lewis
Yoga and Mobility Therapist Holistic Wellness Expert
Christine’s immersion into Yoga began in 2002 and quickly evolved into teaching and leading life-shifting Yoga retreats
around the world while publishing mindfulness journals and creating sacred geometry animated NFTs to simplify the meditation practice. Driven by a desire to democratize the wellness benefits of Yoga, stretching, and meditation, Christine established Guided Stretch to share user-friendly sequences and versatile Yoga straps that make pain and tension relief accessible for individuals with diverse body types. Through her various initiatives, including the Social Wellness Club, Christine strives to inspire and promote holistic wellbeing to foster deep connections for a loving community. … read more
Yanee Amador
Functional Movement Specialist
Yaneilys “Yanee” Amador has been a devoted Yoga practitioner since 2017. With extensive training in Trauma-Informed, Yin, Restorative, and Chair Yoga, Yanee specializes in customized sequences for physiological improvements in mobility and flexibility for pain relief and enhanced agility.… read more
Aubrey Rosebrock
Balance and Agility Yoga Therapist
As an Ashtanga Yoga instructor since 2012, Aubrey Rosebrock infuses his background in dance and acrobatic sports with a passion for movement and mindfulness. Aubrey’s teaching style emphasizes strength and flexibility to enhance balance and mobility while cultivating inner peace.… read more
Benefits of Choosing Us:
- Enhanced Well-Being: Improve both your physical and mental health with our wellness programs.
- Tailored Experience: Receive individualized attention and care based on your unique wellness needs.
- Community Support: Become part of our caring community, encouraging and inspiring your wellness journey.
- Lifestyle Enhancement: Elevate your daily life with services that offer balance, vitality and relaxation.
Discover Guided Stretch today, and embark on a path to
wellness, one stretch at a time.
