What Your Blood Reveals About You

What Your Blood Reveals About You

Did you know that the nutrients you consume and the fitness routines you follow directly impact the quality of your blood, which in turn affects your body’s ability to fend off illnesses. February 18th Guided Stretch Balance & Recovery is hosting Blood Microscopist Jan Davenport and Epigeneticist Dr. Charlie Ware with live microscope demonstrations of blood cells to explain what happens to your blood in response to food and lifestyle during our Social Wellness Club.

Healthy blood is rich in essential nutrients like vitamins, minerals, and antioxidants that support immune function.

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Breathwork and Sound Healing Stretch
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Sound Bath & Stretch Session
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What Your Blood Reveals About You
[WEB] Vision Board Picnic 2
Vision Board Workshop and Breathwork session

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